💭 100 DAYS, 100 IDEAS – START YOUR 2019 ON THE FRONT FOOT 💭

India Tag

Today was a really great day with a few new things happening and lots of learning going down! We had our Ashtanga self practise and this time we had extra attention with people who were our ‘adjusters’. These are people who are doing the next step...

31 March, 2017 /

So day off and feeling nice and refreshed for the week ahead…..hmmmmm?! Let’s wind back a tad though Firstly our day off was great, we got some Tuk-Tuk’s and headed to a little beach town called Agonda about 20 mins away. It’s always good getting out...

27 March, 2017 /

Damn I jinxed it….! After mentioning sleep last night. I probably had my most interrupted night ever. I felt like I was being attacked by stealth mozzies, ants or bed bugs….I haven’t figured it out just yet! Add to the fact that the electricity has...

25 March, 2017 /

I can’t say that my sleeping here has been that good at all. We have mozzie nets to sleep under but I just can’t because I don’t enjoy them. Luckily the mozzies aren’t too bad, there are a few but not gazillions that you need...

24 March, 2017 /

Started my normal morning ritual, wake up 6am (nice change from 4:50am in London), hit snooze a couple of times get out of bed at 6:20, have a cold shower…..oooo I soooo look forward to those :) I then stretch a little, wake up, get...

23 March, 2017 /

I woke up this morning feeling really tired, heavy and lethargic which wasn’t great because we were having our practise assessed by Yoga Teachers at our school who are taking their 300 Hour Teaching Training Certification. Needless to say that I had a very average...

22 March, 2017 /

I woke up feeling sprightly and full of energy today!! What a day to be full of energy too - we had such an action packed energy filled, fun day with everyone really enjoying our late afternoon practise. Class this morning was great, I can feel...

19 March, 2017 /

I woke up feeling sprightly and full of energy today!! What a day to be full of energy too - we had such an action packed energy filled, fun day with everyone really enjoying our late afternoon practise. Class this morning was great, I can feel...

18 March, 2017 /

Thursday already…! 4 days down and feeling good. It is a little bit of information overload but all very interesting. We are learning a lot about many different subjects and it’s just a matter of putting all the pieces of the puzzle together. It all...

17 March, 2017 /

Why did I decide to do Yoga and what is my intention with my Teacher Training Certification once complete? The reason that I decided to do a Yoga course is firstly because I really like Yoga, secondly I realised that to be good at any...

16 March, 2017 /