Personal Trainer Tag

So I'm now starting to slip into a nice little routine and getting better at keeping focused and planning my days! Today was one of those days where you pat yourself on the back because you've finally done what you promised yourself you would do for...

Hello Everybody! It's 23:35 on a Sunday night, I was meant to be picking the missus up from the airport an hour and a half ago but it has been delayed almost 3 hours and the poor girl is still sitting on the runway in Madrid....

Hellloooo all :) It has been a while only because I had a little trip away to Hong Kong which was booked some time ago. From here I will make these more consistent and not every two weeks (think I have said that a few times...