💭 100 DAYS, 100 IDEAS – START YOUR 2019 ON THE FRONT FOOT 💭

Nutrition Tag

Thursday already…! 4 days down and feeling good. It is a little bit of information overload but all very interesting. We are learning a lot about many different subjects and it’s just a matter of putting all the pieces of the puzzle together. It all...

17 March, 2017 /

Why did I decide to do Yoga and what is my intention with my Teacher Training Certification once complete? The reason that I decided to do a Yoga course is firstly because I really like Yoga, secondly I realised that to be good at any...

16 March, 2017 /

Flip man - what a day! Two days and I must say I’m starting to really enjoy it….it’s a process right. Everyone is easing into things and acting more like themselves, loosening up and being more normal with one another. I woke up with some crazy...

15 March, 2017 /

Gooooooood day all!! Well Day 1 of Yoga Teacher Training done and dusted and it was pretty intense, even though by comparison to the rest of the course it was a fairly chilled day!! Our first practise was for 2 hours from 8-10am and most definitely put...

14 March, 2017 /

Don’t you just love flying, it’s an awesome excuse to just sit back relax, be lazy, get fed and have a movie marathon!! I got through 4 on my trip: Manchester by the Sea - thought it was ok, never quite got going for me The Revenant...

13 March, 2017 /

I am always blown away by how awesome people are. Maybe I am just lucky and have such awesome friends, family, colleagues and acquaintances. The response and well wishes I received from my first post brought a massive smile to my face as well as...

11 March, 2017 /

I feel like I have a million different emotions running through my mind and body while I type this message! I’m writing this sitting at my desk of an investment bank which has served me so well over the years. I’ve met so many awesome...

07 March, 2017 /